Sorry, it has to do with the bulk of Faith's post where she is talking about having osteoporosis and taking calcium and magnesium for it. I believe that you need an adequate amount of Vitamin D to utilize the minerals properly.
Dan > -----Original Message----- > From: Clayton Family [mailto:clay...@skypoint.com] > Sent: Monday, July 21, 2008 9:00 PM > To: silver-list@eskimo.com > Subject: Re: CS>Muscle cramps- Dan > > Dan, just what does vit D have to do with muscle cramping? > > Thanks, Kathryn > > On Jul 21, 2008, at 10:27 AM, Dan Nave wrote: > > > Are your vitamin D levels high enough? > > > > Dan > > > >> -----Original Message----- > >> Sent: Saturday, July 19, 2008 9:42 AM > >> To: silver-list@eskimo.com > >> Subject: CS>Muscle cramps > >> > >> Water is the only thing I have found so far to help with muscle > >> cramps, though I feel I should add that I have also increased my > >> magnesium intake to about 900 mg and am taking extra manganese. > >> > >> I have had moderate to severe osteoporosis of the hips and > spine for > >> 20 or more years and in all that time have taken balanced > calcium and > >> magnesium in > >> varying amounts. Currently I am taking 350 mg of calcium > >> and and 900 mg > >> magnesium. I thought I could rely on the calcium, but it > never made > >> any difference with muscle cramps. Faith G. > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: silver-list@eskimo.com > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <mdev...@eskimo.com> > > >
