I can't take melatonin because it fires up the herpes zoster virus and gives me the 'stabbing' pains. dee
On 29 Jan 2010, at 04:13, Annie B Smythe wrote: > Melatonin works for some people. Kava Kava, Valerian Root, Skullcap, and St > John's Wort(It's used for other things besides depression, LOL) That's not > all of them, there are others, Kava or Valeria Root usually work well for me > personally, passion flower, and chamomile work for others. 200 - 400 mg of > Magnesium helps some people. GABA (gamma-Aminobutyric acid) helps some folks, > or 5HTP or Sam E. > > > > Annie > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>

