How about some exercise?...

Dan

On Fri, Jan 29, 2010 at 12:09 PM, Dorothy Fitzpatrick <[email protected]> wrote:
> Unfortunately, camomile  or valerian, or St John's Wort all give me 
> headaches.  dee
>
> On 29 Jan 2010, at 15:52, Marshall Dudley wrote:
>
>> Celestial teas, yum yum.  I usually drink a cup of their cinnamon spice 
>> before bed.  The camelmile helps relax you as well, although I do have to 
>> get up during the night.
>>
>> Marshall
>>
>> c
>
>
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