Now don't forget Dee, that you are not using the complete protocol
that Brooks posted for making liposol C, but the way you are doing it
will give some of the effect.
Just to be clear, you are not using a ultrasonic cleaner to agitate
the lecithin/C mix.
Brooks did this.
You are agitating with a blender only.
You will still get results.
To reassure you:
lecithin is a great brain food by itself.
It also lowers cholesterol.
Great daily supplement.
We are using it because it is a terrific emulsifier.
It is combining with your C to make it a highly assimilable mix.
I use two simple proofs that satisfy me:
First, knowing the large amount of C that I'm using, if I didn't use
the lecithin the drink would be way way way too tart.
Second, that huge amount of C would certainly bring me to bowel
tolerace levels. The lecithin makes the mix absorb into my body
without becoming overactive in the gut.
So: do what you're doing. Experiment with your own tolerances.
Slowly try adding more C, until the tartness or bowel, tells you your
limits.
You have an acceptable plan now.
I have the ultrasonic device that Brooks posted about.
I pushed my envelope to where I'm using 50 grams of C with 2
tablespoons of lecithin granules.
I'm fine with that... That's just me.
Chuck
Baud, James Baud. - famous British spy/modemer
On 3/10/2010 9:57:25 AM, Dorothy Fitzpatrick ([email protected]) wrote:
> So would that mean that I have to have the same amount of lecithin as Vit
> C? dee
>
> On 10 Mar 2010, at 14:48, Ole Alstrup wrote:
>
> > The ratio of phospholipid and vitamin C in the commercial Livon Labs
> product is 1:1. There is also 12% alcohol, I dont know if this is strictly
> as a preservative or if it plays a role in the liposomal effect.
> >
> > From: Dorothy Fitzpatrick <[email protected]>
> > To: [email protected]
> > Sent: Wed, 10 March, 2010 15:42:15
> > Subject: CS>liposomal Vit C
> >
> > Well folks, I have just attempted the first version of this. I used
> three tblspns. of lecithin in one cup of warm DW plus one level teaspoon
> sodium ascorbate in half a cup of cold DW. I blended it in my Magimix
> which was not so successful, as it all came up and out of the top, so I
> had to tip quite a bit off! The result is a sort of creamy liquid with a
> bit of foam at the top which tastes not bad. I have put it in the fridge
> in a jar with a lid. What am I now expecting, and does this sound right
> or not? Thanks. dee
> >
>
>
> --
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