Thanks for this Chuck.  Can I ask another question?  The mix I made is three 
tablespoons of lecithin to one sort of level teaspoon of sodium ascorbate.  
This in a cup and a half of DW.  The question is: is this a high level of Vit C 
altogether?  I mean--how much of this do I drink in one go and approximately 
how many grams would it be?  I am no good at maths I'm afraid.  I know this is 
the protocol as Brooks said--without using the US cleaner that is--but I was 
wondering how much this would actually be in grams etc.,  I am still a bit 
worried about the article(s) I have read citing the low dose vitC/cancer 
connection and I know Brooks' research was done using high doses, so am 
wondering what category this would fall into.

I don't have a problem with bowel tolerances for *anything* really--can eat 
literally anything with impunity - including laxatives - so this wouldn't be a 
problem.

By the way, my mix is still in suspension - no separation and no foam so it 
seems to be working doing it this way.  Tastes nice too.  dee

On 10 Mar 2010, at 21:12, [email protected] wrote:

> Now don't forget Dee, that you are not using the complete protocol
> that Brooks posted for making liposol C, but the way you are doing it
> will give some of the effect.
> 
> Just to be clear, you are not using a ultrasonic cleaner to agitate
> the lecithin/C mix.
> Brooks did this.
> You are agitating with a blender only.
> You will still get results.
> 
> To reassure you:
> lecithin is a great brain food by itself.
> It also lowers cholesterol.
> Great daily supplement.
> 
> We are using it because it is a terrific emulsifier.
> It is combining with your C to make it a highly assimilable mix.
> 


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