Well I used a level (ish) teaspoon of sodium ascorbate which is I believe, more readily available than ascorbic acid and so would maybe count as more. I do not have a problem with tolerance at all (unfortunately.) Thanks again. dee
On 11 Mar 2010, at 20:38, [email protected] wrote: > On 3/11/2010 4:21:30 AM, Dorothy Fitzpatrick ([email protected]) wrote: >> Thanks for this Chuck. Can I ask another question? The mix I made is >> three tablespoons of lecithin to one sort of level teaspoon of sodium >> ascorbate. This in a cup and a half of DW. The question is: is this a >> high level of Vit C altogether? I mean--how much of this do I drink in >> one go and approximately how many grams would it be? I am no good at maths >> I'm afraid. > > A level teaspoonful of Ascorbic Acid (Vitamin C) is said to be 4 > grams. I've seen others reference it to be 5 grams. > > This is a fairly large dose, and would probably induce a bowel > reaction for first timers. It is a great dose for general health > maintenance. > > If you DID get a bowel reaction...your body acclimates fairly quickly, > and the same dose the next day would be easily tolerated. > -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
