I have taken iodine and magnesium and it only made it worse...or should I say the iodine made my heart nearly beat out of my chest and no effect with the mag. The folks on the iodine list told me I needed to up my iodine intake and you'll excuse me if I was somewhat intimidated to try it.
I am not saying mag and iodine does not help some people but they do not help me and believe me I tried it. I take magnesium every day but not the iodine. I drink the ACV 3 times a day and apparently it's enough to have made a difference. Sandy --- On Sat, 3/20/10, Day Sutton <[email protected]> wrote: From: Day Sutton <[email protected]> Subject: Re: CS>Palpitations To: [email protected] Date: Saturday, March 20, 2010, 8:24 AM good advice. My Doc also told me to take Iodine and Magnesium.. On Sat, Mar 20, 2010 at 9:18 AM, Alan Jones <[email protected]> wrote: I'm really glad this worked for you. However, looking at the label on my Bragg's ACV, there's only 11mg potassium in a tablespoon. Not a lot. Alan On Mon, Mar 15, 2010 at 9:55 AM, Sandy <[email protected]> wrote: After Brooks made the post about potassium I did some research and found that depleted stores of potassium could cause heart palps. So, not having any extra potassium laying around I decided to drink organic apple cider vinegar 3 times a day since it is so high in potassium and has a good amount of calcium and I'm happy to report the palps have abated for the last several days [keeping fingers crossed]. I have ordered some zinc and copper which also helps with heart palps and so have high hopes in combination with the ACV my heart problems will be a thing of the past. Sandy -- Alan Jones -- Day Sutton [email protected] #yiv1437469072 #avg_ls_inline_popup {padding:0px 0px;margin-left:0px;margin-top:0px;width:240px;overflow:hidden;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:13px;}
