Magnesium oil worked for me. I have had trouble absorbing magnesium since I had a hip replaced. Mag oil rubbed on the skin works very, very well. Gayla ----- Original Message ----- From: Pat Lawrie To: [email protected] Sent: Monday, February 07, 2011 1:03 PM Subject: Re: CS>muscle cramps
Did not work for me. Pat ------------------------------------------------------------------------------ From: PT Ferrance <[email protected]> To: [email protected] Sent: Mon, February 7, 2011 1:58:42 PM Subject: Re: CS>muscle cramps If it happens at night I would suggest throwing a couple of bars of soap into your bed. No need to unwrap but it must be soap and not a detergent bar. I know it sounds crazy but it does work for many. PT ------------------------------------------------------------------------------ From: Alan Jones <[email protected]> To: [email protected] Sent: Mon, February 7, 2011 10:11:31 AM Subject: CS>muscle cramps Lately whenever I try to exercise I get tons of muscle cramps in the subsequent days. When I use a product called First Endurance EFS (Electrolyte Fuel System) it helps a lot. But it's very expensive. Does anyone have any other suggestions for replacing electrolytes on a budget? -- Alan Jones "The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people." (Tenth Amendment to the US Constitution)
