I began drinking Green Tea(decaf)  and taking Serrapeptase.  My  BP this 
Morning as 127/68.  The doctor had given me Blood Pressure pills, a  couple 
years ago- I still have them.  I had decided to go the route that I  have 
taken, instead.  I am not sorry.  I do not remember what my BP  was at the 
time, 
but It was high enough for him to RX the BP pills,  We are  all different, 
what may work for some, may not for others.  You have to  decide stuff like 
that for yourself.