i have one those machines that you stand on that shakes you i don't remember what they are called but it does same thing as rebounder it drains your lymph also for lymph drainage chi machine good for that too i had a mini trampoline for awhile no damage here but i got real tired of it real fast
Maple Springs Farm Farm Store - Maple Syrup, Custom Embroidery, Etched Glass, Shoo-fly pie, Funny Cake Pie, Emu Oil, Dog Art Prints, Handmade Soap and More... http://www.maplesprings.com On-Line Cookbook http://www.maplespringsfarm.com ---------- Original Message ----------- From: V <highergroun...@gmail.com> To: silver-list@eskimo.com Sent: Tue, 25 Sep 2012 19:43:33 -0600 Subject: Re: CS>rebounding. > Really? How come everything I can afford is crap not good for you in some > way. oh well, just some good shoes and walking.So much for my mini-tramp! > > On Tue, Sep 25, 2012 at 7:00 PM, Sara Mandal-Joy <smjl...@wavewls.com> wrote: > > If you do a search you'll find a ton of information, many articles,on both > the benefits of rebounding, AND the dangers of rebounding ona mini tramp. On > a mini trampoline is a "great" way to damage yourfeet, ankles, and knees. > DON'T DO IT!!! But there is no betterexcercise than rebounding on a good > "rebounder" - the kind thatusually cost at least 300 bucks and have the right > kind of springsand material. I'm not sure how the giant backyard ones > measure inthis equation - have no experience with them and haven't > researchedthem. Probably, almost certainly, better than the > cheapminitramps. But I'm sure there is a range of quality with them aswell, > some better absorbing and cushioning the stress of the landingthan others. > Sara > > > > Marshall, > Some time ago someone on this list gave information on adoctor who advises > rebounding but NOT with a mini trampoline. Do you or someone else have his > name or the article? > Thanks Mary > > > ------- End of Original Message -------
