I went on Mercola's web site and checked the d spray it only said made from 
natural ingredients was it from lanolin or fish oil?  It does talk about "other 
ingredients" but not what is in the natural ingredients.
Who ever made up what the "levels" should be.  What if the levels should be 
lower?  My experience in Florida told me much such as these 29 people were in 
the sun all the time and in tee shirts, shorts, and yet their levels were too 
low.  Out of the 29, 18 had been hospitalized with bleeding and no one knew 
why.  So the docs raised the mg.
As with all vitamins do your research all is not as it should be, with the big 
pharm. buying out the vitamin companies you will be seeing more of questionable 
labels.  If the label does not tell with the main ingredient is and the only 
label listed is"other ingredients" than something is missing





________________________________
From: Del <[email protected]>
To: [email protected]
Sent: Sat, December 8, 2012 8:58:19 AM
Subject: Re: CS>VITAMIN D DEFICIENCY


Mercola has always warned people against taking too much Vit D.
He himself had an overdose and has been cautious ever since.
He recommends that you monitor your levels (very important, although I have  
not 
done it), get as much as you can from sunlight (very difficult for many),  and 
take supplement D3 to get levels to where they should be.
He has been very consistent with this advice.
 
Del 
From: MaryAnnHelland 
Sent: Saturday, December 08, 2012 10:02 AM
To: [email protected] 
Subject: Re: CS>VITAMIN D DEFFICIENCY
  So Dr. Mercola doesn't know what he's talking about?
MA

 

________________________________
 From: "[email protected]"  <[email protected]>
To: [email protected]
Sent: Sat, December 8, 2012 8:51:15 AM
Subject: Re: CS>VITAMIN D DEFFICIENCY


When  I was in Florida for a month, while I was on the beach early in the am 
and 
pm, i  spoke to 43 people who lived in Florida.  Out of the 43, 29 were taking 
vit  d3 and had been for awhile but their levels were still very  low and had 
to  
keep taking vit d3 and were experiencing symptoms associated with the toxic 
side  
effects of the hormone.  They were taking no less than 5k units a day many  
much 
more.  What I believe is that the liver needs to keep the levels low  because 
the hormone d3 sits in the liver and kidney for at least 3 months.   Most alld3 
is made from lanolin from China, including mouse poisons, vits ,  lotions, and 
a 
host of others.  Some are made from fish oil example cod  liver oil has vit d 
and a this is a alternative, but with all things do your  research on fish 
oils, 
and lanolins some should not take them.
  Another  is sardines great for d and natural calcium.
Be very careful with the hormone  d3 do your research!  I looked at 4 gov. web 
sites and they suggest the  intake to be for anyone over 70 250 mg a day, 50- 
70,300mg, above that no more  than 450 mg ,babies 200.  Anything more is toxic 

I live in Wash. state  where it rains.  but in Sept to Oct if you sit in early 
morning sun for 20  min 2 to 3 times a week, you have stored enough for 3-4 
months, this info is  also from the gov. web site 



________________________________
 From: Neville Munn  <[email protected]>
To: "[email protected]"  <[email protected]>
Sent: Fri, December 7, 2012 2:30:05  PM
Subject: CS>VITAMIN D DEFFICIENCY

 
I started a new topic so I could air my views on this ridiculous Vit D 
deficiency BS. 

 
I live in Australia for Christ sake, we get enough sun here that if you  walked 
around under it for too long your body fluids would start to simmer, and  
eventually boil inside your damn skin, and they waffle on and diagnose people  
with Vit D deficiency.....??????  Shear and utter lunacy!!!
 
Work it out for heavens sake.  WHY and HOW can Homo Sapien in the 21st  century 
possibly be lacking in ANY vitamin, AND mineral if it comes to that,  because I 
have no doubt we are surely lacking in bucket loads of those too if  they cared 
to investigate....???????
 
We are slowly being poisoned, deprived of natural nutrients in pretty much  
EVERYTHING we drink and consume, not forgetting those microwave terminators 
that  
we put food and liquid into before consumption.
 
If this was a natural occurrence, we would never have progressed past the  
Stone 
Age....???
 
This lacking of vitamins and minerals is being forced upon every Homo Sapien on 
the planet pretty much, and with the dollar and profit as  motivation.
 
There is so much BS being spread around by those little people in their  white 
dust coats that people are actually believing everything some organisation  
puts 
out.
 
The FDA, our TGA and any other funded mob of laboratory Frankensteins all  have 
vested interests in something OTHER than your and my health in mind!!
 
There, I've got that off my chest, nobody need reply, just considered it  was 
time for a voice of sanity and reason to be heard.
 
 
 
N.