OK i plead absolute ignorance thru all this vit D stuff. i know im deficient for many reasons.. so wha do i need vit.D3,D2 ok what is the k1 stuff????
On Sat, Dec 8, 2012 at 2:19 PM, <mborg...@att.net> wrote: > I went on Mercola's web site and checked the d spray it only said made > from natural ingredients was it from lanolin or fish oil? It does talk > about "other ingredients" but not what is in the natural ingredients. > Who ever made up what the "levels" should be. What if the levels should > be lower? My experience in Florida told me much such as these 29 people > were in the sun all the time and in tee shirts, shorts, and yet their > levels were too low. Out of the 29, 18 had been hospitalized with bleeding > and no one knew why. So the docs raised the mg. > As with all vitamins do your research all is not as it should be, with the > big pharm. buying out the vitamin companies you will be seeing more of > questionable labels. If the label does not tell with the main ingredient > is and the only label listed is"other ingredients" than something is missing > > > ------------------------------ > *From:* Del <d...@altsystem.com> > *To:* silver-list@eskimo.com > *Sent:* Sat, December 8, 2012 8:58:19 AM > *Subject:* Re: CS>VITAMIN D DEFICIENCY > > Mercola has always warned people against taking too much Vit D. > He himself had an overdose and has been cautious ever since. > He recommends that you monitor your levels (very important, although I > have not done it), get as much as you can from sunlight (very difficult for > many), and take supplement D3 to get levels to where they should be. > He has been very consistent with this advice. > > Del > > *From:* MaryAnn Helland <marmar...@bellsouth.net> > *Sent:* Saturday, December 08, 2012 10:02 AM > *To:* silver-list@eskimo.com > *Subject:* Re: CS>VITAMIN D DEFFICIENCY > > So Dr. Mercola doesn't know what he's talking about? > MA > > ------------------------------ > *From:* "mborg...@att.net" <mborg...@att.net> > *To:* silver-list@eskimo.com > *Sent:* Sat, December 8, 2012 8:51:15 AM > *Subject:* Re: CS>VITAMIN D DEFFICIENCY > > When I was in Florida for a month, while I was on the beach early in the > am and pm, i spoke to 43 people who lived in Florida. Out of the 43, 29 > were taking vit d3 and had been for awhile but their levels were still > very low and had to keep taking vit d3 and were experiencing symptoms > associated with the toxic side effects of the hormone. They were taking no > less than 5k units a day many much more. What I believe is that the liver > needs to keep the levels low because the hormone d3 sits in the liver and > kidney for at least 3 months. Most alld3 is made from lanolin from China, > including mouse poisons, vits , lotions, and a host of others. Some are > made from fish oil example cod liver oil has vit d and a this is a > alternative, but with all things do your research on fish oils, and > lanolins some should not take them. > Another is sardines great for d and natural calcium. > Be very careful with the hormone d3 do your research! I looked at 4 gov. > web sites and they suggest the intake to be for anyone over 70 250 mg a > day, 50- 70,300mg, above that no more than 450 mg ,babies 200. Anything > more is toxic > I live in Wash. state where it rains. but in Sept to Oct if you sit in > early morning sun for 20 min 2 to 3 times a week, you have stored enough > for 3-4 months, this info is also from the gov. web site > ------------------------------ > *From:* Neville Munn <one.red...@hotmail.com> > *To:* "silver-list@eskimo.com" <silver-list@eskimo.com> > *Sent:* Fri, December 7, 2012 2:30:05 PM > *Subject:* CS>VITAMIN D DEFFICIENCY > > I started a new topic so I could air my views on this ridiculous Vit D > deficiency BS. > > I live in Australia for Christ sake, we get enough sun here that if you > walked around under it for too long your body fluids would start to simmer, > and eventually boil inside your damn skin, and they waffle on and diagnose > people with Vit D deficiency.....?????? Shear and utter lunacy!!! > > Work it out for heavens sake. WHY and HOW can Homo Sapien in the 21st > century possibly be lacking in ANY vitamin, AND mineral if it comes to > that, because I have no doubt we are surely lacking in bucket loads of > those too if they cared to investigate....??????? > > We are slowly being poisoned, deprived of natural nutrients in pretty much > EVERYTHING we drink and consume, not forgetting those microwave terminators > that we put food and liquid into before consumption. > > If this was a natural occurrence, we would never have progressed past the > Stone Age....??? > > This lacking of vitamins and minerals is being forced upon every Homo > Sapien on the planet pretty much, and with the dollar and profit as > motivation. > > There is so much BS being spread around by those little people in their > white dust coats that people are actually believing everything some > organisation puts out. > > The FDA, our TGA and any other funded mob of laboratory Frankensteins all > have vested interests in something OTHER than your and my health in mind!! > > There, I've got that off my chest, nobody need reply, just considered it > was time for a voice of sanity and reason to be heard. > > > > N. > -- Eph 1:2 Grace be to you, and peace, from God our Father, and from the Lord Jesus Christ. Gary & Lennie
