Fibro insomnia is often due to a thiamine deficiency. I read it and it works like a charm for me. You can also warm your feet by putting short grain rice in a tube sock and putting it in a microwave. Then put it in your bed. PT
________________________________ From: ASL <aslra...@gmail.com> To: Silver-List <silver-list@eskimo.com> Sent: Monday, September 23, 2013 10:31 PM Subject: Re: CS>Nebulizing with CS Hi Lena, Yes, anytime I find my hands or feet freezing cold - I can almost never go to sleep. So I have to make sure I warm them up. Sometimes I have to take a hot magnesium mineral bath and then finally it will coax my tensed alert body to feel sleepy. Having fibromyalgia, Hashimoto's --- we're easily prone to insomina (hormonal upheavals), infections, colds, flus, etc. Also another highly recommended immune protector is DEL IMMUNE V. I swear it works. Every time I skip it, I get the sniffles. It was tested on American soldiers when they were stationed in middle East with a lot of dust, fumes, and warring chemicals. The half of group of soldiers who took Del Immune daily were healthy as horses. The other half that took a placebo, most of them got sick. That research pushed me to succumb and buy it (I'm extremely skeptical as I've tried A to Z)... lo and behold, it worked! Next month I have to buy a new refill for myself. Too bad health insurance don't pay for it. Grrr Hope you get your much needed sleep! Kindly, RaVen Quote: “Hurricanes, tornadoes and volcanoes are all Natural Disasters. We can't fit Global Warming into that category. We have only us to blame” ― Veronica White On Sun, Sep 22, 2013 at 3:46 PM, Lena Guyot <drumr...@stny.rr.com> wrote: Hi RaVen, >This is another interesting keeper! >I find that my feet sometimes get almost radiantly cold in bed and by focusing >on them I can change what's going on in my body. I'm a Reiki master, so I work >with energy a lot when I'm not utterly under the weather, but sometimes get >lost in a tired place outside of what my normal self knows. I've also used >Native Raven energy for a long time, now, and know it saved my God-son's life >when he was born with meconium in his lungs. >Be well, >Léna > >On Sep 22, 2013, at 12:11 PM, RaVen wrote: > >Another suggestion --- the wet sock treatment - ever heard of it? >>Instructions in this website: >>http://www.bastyrcenter.org/content/view/197/ >> >>It helps bring heat to your feet, drawing the congestion away from your >>lungs... >> >>Kindly, >> >>RaVen >> >>-- >>The Silver List is a moderated forum for discussing Colloidal Silver. >> Rules and Instructions: http://www.silverlist.org >> >>Unsubscribe: >> <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> >>Archives: >> http://www.mail-archive.com/silver-list@eskimo.com/maillist.html >> >>Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> >>List Owner: Mike Devour <mailto:mdev...@eskimo.com> >> >> >> >
