Hi Lena, Yes, anytime I find my hands or feet freezing cold - I can almost never go to sleep. So I have to make sure I warm them up. Sometimes I have to take a hot magnesium mineral bath and then finally it will coax my tensed alert body to feel sleepy. Having fibromyalgia, Hashimoto's --- we're easily prone to insomina (hormonal upheavals), infections, colds, flus, etc. Also another highly recommended immune protector is DEL IMMUNE V. I swear it works. Every time I skip it, I get the sniffles. It was tested on American soldiers when they were stationed in middle East with a lot of dust, fumes, and warring chemicals. The half of group of soldiers who took Del Immune daily were healthy as horses. The other half that took a placebo, most of them got sick. That research pushed me to succumb and buy it (I'm extremely skeptical as I've tried A to Z)... lo and behold, it worked! Next month I have to buy a new refill for myself. Too bad health insurance don't pay for it. Grrr
Hope you get your much needed sleep! Kindly, RaVen Quote: "Hurricanes, tornadoes and volcanoes are all Natural Disasters. We can't fit Global Warming into that category. We have only us to blame" -- Veronica White<http://www.goodreads.com/author/show/1429455.Veronica_White> On Sun, Sep 22, 2013 at 3:46 PM, Lena Guyot <[email protected]> wrote: > Hi RaVen, > This is another interesting keeper! > I find that my feet sometimes get almost radiantly cold in bed and by > focusing on them I can change what's going on in my body. I'm a Reiki > master, so I work with energy a lot when I'm not utterly under the weather, > but sometimes get lost in a tired place outside of what my normal self > knows. I've also used Native Raven energy for a long time, now, and know it > saved my God-son's life when he was born with meconium in his lungs. > Be well, > Léna > On Sep 22, 2013, at 12:11 PM, RaVen wrote: > > Another suggestion --- the wet sock treatment - ever heard of it? > Instructions in this website: > http://www.bastyrcenter.org/content/view/197/ > > It helps bring heat to your feet, drawing the congestion away from your > lungs... > > Kindly, > > RaVen > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:[email protected]?subject=unsubscribe> > Archives: > http://www.mail-archive.com/[email protected]/maillist.html > > Off-Topic discussions: <mailto:[email protected]> > List Owner: Mike Devour <mailto:[email protected]> > > > >
