Suggestions for the cramps, lack of water, lack of Vit C, lack of salt just for 
starters 
Peace, love, good health, blessings & hugs 
Sandee 🐬
An Attitude of Gratitude & Awareness are Everything!!!
oha...@juno.com & or san...@spiceisle.com
Alive Again Colloidal Silver Products Topical Gel & Eye Drops




On Nov 9, 2019, at 12:31 PM, cat4...@aol.com wrote:


With all the knowledge on this list. Can someone tell me what causes these 
excruciating cramps I get in my lower legs every night?.
I do not know what causes them nor what to take to eliminate them
Any suggestions would be appreciated even if it is not silver related
Thank you kindly
Christel