Cows milk has a high phosphorous content, and while this is needed for
the absorption of calcium into the human body, because the ratio is so
high it actually pulls available calcium from the blood and body
fluids when it is eliminated.

The body then responds by pulling calcium from the bones to make the
available calcium in the body fluids return to proper levels. This
also happens with the ingestion of other foods of high phosphorous
content, eg coke.

When investigations are done of people taking cows milk, a high
concentration of calcium is found in the blood (which the dairy
industry trumpets) but in fact the available calcium has come from the
bones and other places that need it (which the dairy industry
ignores).

Cows milk is good for cows not people.

Ivan.

----- Original Message -----
From: Katarina Wittich <[email protected]>
To: <[email protected]>
Sent: Monday, 6 December 1999 07:59
Subject: CS>Re: Nellie/Milk


> Hi Nellie, I have read that there is a strong possiblity that the
calcium in
> milk is more available when paired with the milk fat than in non fat
milk.
> Also more available if not pasteurized or homogenized. And I think
different
> people respond differently to milk -- but on the whole -- even in
studies
> done by the dairy industry themselves -- it turns out that women who
drink
> more milk have more bone fractures than those that don't.
> So it's entirely possible that her bones got weaker because she
switched to
> low fat milk.
> Katarina
>
>
> >> Milk does not build strong bones -- it leaches calcium out of
them.
> > My understanding is that whole milk does help the bones, while
lowfat or no
> > fat milk does allow the calcium to be utilized. A number of years
ago, my
> > grandmother broke her arm. She liked drinking milk and had always
used whole
> > milk. The doctor was very impressed at how quickly the break
healed. Shortly
> > after that, she was told to drink no fat milk. A year and a half
after that
> > her spine started to collapse. it seems unreasonable that a woman
in her late
> > 80s, who had strong bones previously, should suddenly get weak
bones. I
> > attribute it to the change in her milk drinking.
> > Nellie
> > Christ, my all  <><
> >



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