In a message dated 11/6/04 5:39:46 PM Central Standard Time, 
[email protected] writes:

>  At present, I hold one ounce in my mouth for ten minutes,  then spit
>   it out.  For  some reason, taking 1 oz of 22ppm  cs  sublingually is
>   much more effective than drinking 8 oz of 10ppm.

What I can't figure out Mike, is how you can hold anything in your mouth for 
ten minutes!!  Best I can do is a minute or so.  :-(       MA