This is the product I use I make my own capsules out of the powder or you
can add it to a smoothie...deb
The Nutritional Content of Powdered Desiccated Argentine
Beef Liver Five (5) grams provides, based on a typical analysis, the
following: Nutrition Calories - 17
Protein - 3.6 grams
Cholesterol - less than .55 mg
Fat - 266 mg
Carbohydrate - none
Fiber - none
Vitamins Vitamin A - 500 IU Vitamin B2 - 253 mcg
Vitamin B6 - 124 mcg
Vitamin B12 - 555 mcg
Niacin (B3) - 1.2 mg
Choline (J) - 52 mg
Minerals Calcium - 1.5 mg
Copper - 50 mcg
Iron - 3.5 mg
Manganese - 50 mcg
Potassium - 52 mg
Sodium - 15 mg
Zinc - 720 mcg
Amino Acids (naturally occurring) Alanine - 415 mg
Arginine - 165 mg
Aspartic Acid - 55 mg
Cysteine - 195 mg
Cystine - 57 mg
Glutamic Acid - 60 mg
Glycine - 440 mg
Histidine (essential amino acid) - 110 mg
Isoleucine (essential amino acid) - 115 mg
Leucine (essential amino acid) - 110 mg
Lysine (essential amino acid) - 310 mg
Methionine (essential amino acid) - 175 mg
Phenylalanine (essential amino acid) - 205 mg
Proline - 55 mg
Serine - 245 mg
Threonine (essential amino acid) - 170 mg
Tyrosine - 220 mg
Tryptophan (essential amino acid) - 20 mg
Valine (essential amino acid) - 50 mg
---------------------------------
Powdered desiccated Argentine beef liver has done miracles for Lauren
Laughlin,
a licensed massage therapist in Missouri. Read her story, Desiccated Liver & Me
More on Desiccated Argentine Beef Liver Desiccated Argentine Beef Thymus
and Ceresse Tea
---------------------------------
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Paula Perry <[email protected]> wrote: sol,
For B vitamins you can take Bee Pollen, Royal Jelly or black strap molasses.
I think Spirulina is also loaded with B's. All very cheap and easy. I think
it works better to take the B's in a natural form. Just my opinion.
Paula
----- Original Message -----
From: "sol"
To:
Sent: Saturday, February 18, 2006 11:20 PM
Subject: Re: CS>Fingernail Ridges
> One of my nutrition books says thin, dry, brittle nails or white bands
> in the nails can be due to protein deficiency. Lack of B vitamins can
> cause fragile nails with horizontal or vertical ridges. Prescription for
> Nutritional Healing says irom deficiency can also cause vertical ridges.
> Zinc deficiency can cause white spots. And there is a lot more info
> around on nutrition and nails.
> I also have fairly definite vertical ridges in my nails. Mine probably
> from insufficient B vitamins, as I can't seem to find a brand/type that
> doesn't give me a reaction. And niacin causes me very bad flushing,
> which alsocan kick in my eczema. Even the "no-flush" types of niacin do
> this. So I guess I'm stuck with the ridges.
> It does seem like worsening of the ridges might mean a worsening
> deficiency? I used to have white spots in my nails, too, but I've been
> taking my minerals much more regularly for some time now, and those are
> now gone. I hadn't actually noticed until I was writing this.
> sol
>
>
> Pat wrote:
>
> > Does anyone know about a cause for vertical ridges in the
> > fingernails? They look healthy, no sign of anything wrong other than
> > many vertical ridges in every fingernail. All my life they've been
> > thin and too delicate to grow out long, but they were always smooth.
> > Several months ago I asked my doctor about the ridges and she said she
> > hopes they don't mean anything is wrong and showed me her nails which
> > looked just like mine. They seem to have gotten worse in the last few
> > months, so CS must not do a thing for them.
> >
> >
> >
>
>
>
> --
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