For relief of pain and and for its anti-inflammatory effects, I use Traumeel 
homeopathic ointment.  Very effective.  Rub it in good and liberally three 
times a day.  No known side effects, very safe, and far more effective than 
anything else I have found.  I did not have similar success with the Traumeel 
liquid that is taken internally.  I may have had a slight allergic reaction to 
the internal stuff, but no reaction to external application of the ointment.

Del
  ----- Original Message ----- 
  From: Marshalee Hallett 
  To: [email protected] 
  Sent: Wednesday, August 30, 2006 11:13 PM
  Subject: CS>Sore Knee


  Hi! Anyone have any suggestions for a sore and swollen knee? 
  I think I sprained the darn thing when my Pug wanted to go out in the middle 
of the night, and in the dark I stepped on a bit of dog chewy. That hurt my 
wonky foot, so I stepped off it quickly, and came down funny. 
  This was a couple of weeks ago, and since then it pops and snaps, and it 
hurts like holy hanna when it does! 
  I have been keeping the hot pad on it and taking Ibuprofen occasionally. 
  Seems to be the ligamenty thing that holds the kneecap on, as the pain isn`t 
deep in the joint. Ideas??
  Marshalee