Anyway, I just wanted to add another Doctor to the conversation. Dr. John McDougall is a non-quack.
He and his wife have been at this for over 30 years and there is no 'hype'
http://www.drmcdougall.com/
"The founder of The McDougall Plan for healthy living, has been studying and writing about the effects of nutrition on disease for over 30 years. Dr. John McDougall believes that people should look and feel great, and enjoy optimal health for a lifetime. Dr. McDougall has developed a nourishing, low-fat, starch-based diet that not only promotes a broad range of dramatic and lasting health benefits such as weight (fat) loss, but most importantly can also reverse serious illness, such as heart disease, without drugs."
Anecdotally, it works...My parents went off their high blood pressure meds within a week of changing their diet. A friend of mine's daughter's lupus went into total remission very quickly (she is featured as one of his stars).
No processed foods. No dairy and no meat.
On 10/6/05, Mike Weaver <[EMAIL PROTECTED]
> wrote:
No, but I'll get my lawyers on it pronto! ;-)
--
Thanks,
PC
He's the kind of a guy who lights up a room just by flicking a switch
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