Thank You so much for the reply, Mark! :)
Have downloaded everything and assimilated it into a local TW - Appears to 
be functioning. Now I just have to figure out how to actually USE it as I 
want to.

In terms that a 3-year-old might understand...

Wah! Wha! Goo-goo bah wah!

Still a bit above my head, but I ran it through Google Translate and was 
able to get the general gist of what you were saying :-P

Thanks again :)

--Zaphod
On Saturday, March 6, 2021 at 3:18:09 PM UTC-5 Mark S. wrote:

> Wow. It's been almost 3 years without any interest. 2021 must be the year 
> of Salt and Rice.
>  
>
>> In terms that a 3-year-old might understand, how do I download, assemble 
>> and use the Carbo Commander and its accompanying data, in a local file on 
>> my computer?
>
>
> Wah! Wha! Goo-goo bah wah!
>
>
> I can't figure out what to drag/drop to an empty TW to recreate what you 
>> have at TiddlySpot.
>>
>>
> Be sure to have a backup of your TW file. You need to drag over Evan 
> Balster's spreadsheet plugin from the plugins. And you need to drag over:
>
> DayLog ViewTemplate 
> <http://carbocommander.tiddlyspot.com/#DayLog%20ViewTemplate>
> FoodItem ViewTemplate 
> <http://carbocommander.tiddlyspot.com/#FoodItem%20ViewTemplate>
> CarboConfig
>
> If you want my pre-configured set of foods, you need to find something 
> tagged with "FoodItem" and drag the tag to your file.
>
> Also, while I have your ear, Mark, would I be correct in assuming that 
>> this 'application' would afford me the opportunity to add in my own items 
>> (thinking brand-name foods that I purchase), and enter in the nutritional 
>> information for each, and be able to sort, track, etc. on that data?
>>
>>
> You can certainly set up your own foods. Whether you can do the things you 
> want depends exactly on what you're thinking of. At the moment it just does 
> what is presented -- allows you to keep a log of (theoretically) 20 
> nutrients. It tallies up the totals for your chosen nutrients on any given 
> day. It presents the first nutrient in detail. You can copy an existing 
> item, modify it (especially the "field" value). Then add that field name to 
> your daily log fields at the bottom of your daily log tiddler. Inside the 
> CarboConfig tiddler you can set how many nutrients to calculate, and which 
> ones.
>
> To facilitate the process of adding new foods, there is an existing 
> database of 8000 items modified for CarboCommander over at:
>
> https://nutrition-database.tiddlyhost.com//
>
> It will take several seconds to load. Type into the search box some key 
> term (e.g. "kellog", "banana", ) and you'll find dozens (hundreds?) of 
> hits. Navigate to one that's close to what you want. Then drag and drop 
> into your working TW file. Edit to suit your needs.
>  
>
>> Really I'm most interested in 1) Carbohydrates, 2) Sodium, 3) Fat and 4) 
>> Protein in each item.
>>
>
> Carbs, Sodium, and Protein are fields that are already represented in the 
> food database. For Fat, you'll either have to create your own field,  or 
> use the more specific  FA Mono, FA Saturated, FA Poly which was how the 
> USDA database represented the nutrients.
>
> This was all built using Evan Balster's math formulae. Now there are 
> enough math tools inside TW to do it without them. I guess if I was doing 
> it now I'd use those instead, because I recall having to do a lot of tricky 
> wikifying to get Evan's tools to work with this data.
>
> Don't get old, folks...
>>
>
> Too late.
>
>

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