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Hi David,
 Am back from work.  Well , I guess at this point the question is are you 
interested in pursuing TROM ?
If so,  start from the beginning , at the moment you run into something you 
don't understand note it and ask someone on the list .   Martin seems to have a 
grasp and I found his recent post pretty helpful .
 
 No need to go beyond anything not understood. Just realize you don't get it, 
put it down and get the answer, with examples of the idea,method etc. End of 
story.  In this way you can avoid unnecessary frustration & confusion. I can't 
tell you how many times I've used this "one step at a time approach" to control 
confusion or not know. 
 
Re MU method
It's a good way to get from a generality ARC B and back to a particular. A 
point 
that can be known and addressed.
 
Re Trom 
I understood Dennis' basic idea of releasing one's attention from the 
compulsive 
mind attachment. I felt his time break method was good.
I got fuzzy on the RI's but Martin did a lot to make it clearer. Also I'm not 
sold on Dennis' RI premises having had different experiences myself.  
 
It is also true Dennis, LRH and others do have their personalities. I try to 
avoid getting caught up in this, no interest really.
All I care about is workable method  the various soap opera's I feel are 
a waste 
of time.
 
As you know I working with QE   which seems to relate to the way I view the sit 
at the moment.
 
I think Martin's recent post is a good way to go if you interested in 
continuing.
Love,
Fran

I know what you are getting at, you are looking for a  misunderstood.
  It is a scn principle that is sometimes  true,  or almost true.
and also: 

Ok,  how about you,  do you clearly understand TROM and can do it, or have done 
it?

Regards,

David 
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