As I was taught a long, long time ago, and as confirmed by wikipedia
(http://en.wikipedia.org/wiki/Tonglen#cite_note-learn-7
<http://en.wikipedia.org/wiki/Tonglen#cite_note-learn-7> ),

Toglen has nothing to do with transfer of merit.

It is an exercise in the mind-training for a practitioner.

--ED




Tonglen  
[http://upload.wikimedia.org/wikipedia/commons/thumb/0/04/Buddha_der_Lie\
be.jpg/220px-Buddha_der_Liebe.jpg]  </wiki/File:Buddha_der_Liebe.jpg>
[http://bits.wikimedia.org/skins-1.5/common/images/magnify-clip.png] 
</wiki/File:Buddha_der_Liebe.jpg> Buddha of Love
Tonglen  or tonglin is Tibetan for 'giving and taking' (or sending and
receiving), and refers to a meditation </wiki/Meditation>  practice
found in Tibetan Buddhism </wiki/Tibetan_Buddhism> .
     Practice
In the practice, one visualizes taking onto oneself the suffering of
others on the in-breath, and on the out-breath giving happiness and
success to all sentient beings </wiki/Sentient_beings_(Buddhism)> . As
such it is a training in altruism.

The function of the practice is to:

o    reduce selfish attachment

o    increase a sense of renunciation </wiki/Nekkhamma>

o    create positive karma </wiki/Karma>  by giving and helping

o   develop and expand loving-kindness and bodhicitta </wiki/Bodhicitta>

The practice of Tonglen involves all of the Six Perfections
</wiki/Six_Perfections> ; giving, ethics, patience, joyous effort,
concentration and wisdom. These are the practices of a Bodhisattva
</wiki/Bodhisattva> .

H.H. The Dalai Lama </wiki/14th_Dalai_Lama> , who is said to practise
Tonglen every day, has said of the technique:
Whether this meditation really helps others or not, it gives me peace of
mind. Then I can be more effective, and the benefit is immense.
His Holiness offers a translation of the Eight Verses in his book The
Path To Tranquility: Daily Meditations.
   History
This practice is summarized in seven points, which are attributed to the
great Indian Buddhist teacher Atisha Dipankara Shrijnana
</wiki/Atisha_Dipankara_Shrijnana> , born in 982 CE. They were first
written down by Kadampa </wiki/Kadampa>  master Langri Tangpa
</wiki/Langri_Tangpa>  (1054–1123). The practice became more widely
known when Geshe Chekawa Yeshe Dorje </wiki/Chekawa_Yeshe_Dorje> 
(1101–1175) summarized the points in his Seven Points of Training
the Mind. This list of mind training (lojong </wiki/Lojong> ) proverbs
or 'slogans' compiled by Chekawa is often referred to as the Atisha
Slogans.



--- In [email protected], "SteveW" <eugnostos2000@...> wrote:
>
> Hi Anthony. This is another one of those questions of dispute among
Buddhists. From the Theravada view-point, it is certainly
impossible. Many Mahayanists would say that parinamara, or transfer
of merit, is simply a metaphor for letting go of self-interest.
However, it is taken quite seriously in Pureland. While seemingly
contradicting the law of cause and effect, parinamara does make
sense if, as I believe, reality is one seamlessly interwoven
Whole. That is why I said in an earlier post that our common-
sense notions of cause and effect may, in fact, be illusiory.
Steve


> Steve,
>
> Thank you for releasing me from a constant fear of being attacked by
enlightened beings. As regards 'tonglen', it is supposed to give away
one's good
luck, in exchange for taking others' bad luck. This is a great
bodhisatva's
practice. However, the Buddhist principle is that you can only work on
your own
karma by yourself, and it is impossible to have others influence your
karma. Of
course, they can guide you toward creating good karma. Is tonglen in
conformity
with Buddhism?
>
> Anthony






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