Chris,

If you're 'noticing' anything then you've already started...

--- In [email protected], Chris Austin-Lane <chris@...> wrote:
>
> Or you could notice the time before they start and notice the times they
> don't start and gradually gain confidence in living without them starting,
> so as to cool down the twitchiness in the body/mind that starts them up,
> and thereby stop starting them. At least sometimes.
> 
> Thanks,
> Chris Austin-Lane
> +1-301-270-6524
> - Hide quoted text -
> 
> On Feb 1, 2012, at 0:35, "Bill!" <BillSmart@...> wrote:
> 
> >  This is usually first done by halting them
> 
> 
> -- 
> Thanks,
> 
> --Chris
> chris@...
> +1-301-270-6524
>




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