Merle,<br/><br/>You'll notice I put "if possible" in brackets. The reason for 
an upright spine will become obvious when you start meditating. It has nothing 
to do with enlightenment other than it supports the body and stops it from 
becoming tired and sore, which is a huge distraction while trying to meditate. 
<br/><br/>Mike<br/><br/><br/>Sent from Yahoo! Mail for iPhone

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