Wayne, with me, and i had back pain for many many years (blamed it on a car
accident when young) the key to my back pain was simple muscle training on
both the back and stomach muscles, done every day for over two years.
takes only 15 minutes every morning.
my sitting and standing posture is now
Hi Wayne,
Sunlight produces vitamin D for the body as I'm sure you know.
From what I understand, Direct sunlight ( not looking right at the sun
mind you ) into the eyes for 20 min. is all that is required daily to
receive the adequate amount to keep one sane. (Grin) There are studies
readily out
Nathan-
I have been diagnosed by a Neurosurgeon using MRI Myelogram to have 3
ruptured disks (L4-5, C3-4, C4-5) near critical cervical stenosis, lumbar
stenosis, Ankylosing Spondylitis and Degenerative Disk Disease; plus, below
the L5 vertebra, the Doc said that Everything below there is pretty
I am a practicing acupuncturist and have treated dozens of back pain cases over
the years. Acupuncture can be of great benefit for patients suffering pain and
stiffness from arthritis, stenosis, disk injury, and other causes of this
syndrome. Since we do not manipulate vertebra it is safe for
- Original Message -
From: Yogiboy epa...@sympatico.ca
To: silver-list@eskimo.com
Sent: Tuesday, January 04, 2005 9:10 AM
Subject: RE: CSThe origin of back pain
Hi Wayne,
Sunlight produces vitamin D for the body as I'm sure you know.
From what I understand, Direct sunlight ( not
__
The people who cast the votes decide
nothing. The people who count the votes
decide everything. - Joseph Stalin
-Original Message-
From: ransley [mailto:rans...@atmc.net]
Sent: Tuesday, January 04, 2005 9:16 AM
To: The Silverlist; Nathan Filyk
Subject: RE:
__
The people who cast the votes decide
nothing. The people who count the votes
decide everything. - Joseph Stalin
-Original Message-
From: ransley [mailto:rans...@atmc.net]
Sent: Tuesday, January 04, 2005 9:16 AM
To: The Silverlist; Nathan Filyk
Subject: RE:
Thank you, Daddybob
I agree wholeheartedly with your estimation of water (1/2 your weight
divided by 8 equals the number of glasses to drink per day, I've been told)
Can you direct us to a reasonably-priced kelp seller? My quick research
finds prices all over the place.
Judy Down Maine
Number
A good deal of debate has taken place about the
fate of ionic silver after it makes contact with the blood
and/or gastric acid. It might be interest to note a
remark of Dmitri Mendeleyev on this point. He wrote:
Silver chloride is almost perfectly insoluble in water,
but is somewhat soluble in
I do reflexology, I have noticed people of all ages with back and neck pain. To
me a majority of the pain is coming from the feet, arches that is, If one
follows both arches up the body you will see this could be the problem. I have
sent people to the docs and have sent them to the foot stores
Hi Mike:
Great suggestion.
Also, Nathan, you may want to check out the following:
www.backmagic.com
The pelvic support offered? I can see how it would work with normal back
problems; it has done little to alleviate my situation. However, if you
order the full package ( which is not that
Oops. The second sentence in the quotation should
read ...water saturated with sodium chloride..
Thats twice you have sent the same message, with NO NEW INFORMATION! Please
check your computer for sticking keys. Regards, Al
- Original Message -
From: Judydownmaine
To: silver-list@eskimo.com
Sent: Tuesday, January 04, 2005 10:07 AM
Subject: RE: CSThe origin of back
Morning Nenah,
It makes many points and dismantles quite a number of
myths and misconceptions about vitamin D, with interesting little tidbits
included such as vitamin D might really be regarded as a hormone.
I have thought for some time that D was in fact a hormone and that it
was
- Original Message -
From: Wayne Fugitt cwfug...@earthlink.net
To: silver-list@eskimo.com
Sent: Tuesday, January 04, 2005 11:18 AM
Subject: Re: CSThe origin of back pain
Morning Nenah,
I have thought for some time that D was in fact a hormone and that it
was misnamed.
It was
I have chronic back pain. For many years (15 or more?) I have seen a
chiropractor on a regular basis -- twice a month -- for maintenance and more
frequently, if necessary. Several months ago, I started taking yoga classes --
once a
week. I can tell you that this has made an enormous
Judy Wrote:
I agree wholeheartedly with your estimation of water (1/2 your weight
divided by 8 equals the number of glasses to drink per day, I've been told)
Can you direct us to a reasonably-priced kelp seller? My quick research
finds prices all over the place.
I use GRANULATED (not
Mborgert wrote:
I do reflexology, I have noticed people of all ages with back and neck
pain. To me a majority of the pain is coming from the feet, arches that is,
If one follows both arches up the body you will see this could be the
problem. I have sent people to the docs and have sent them to
I use a Sota MGP5 magpulser for back pain relief of the muscular type, works
amazingly well, relaxes and rejuvenates muscles. Pinched nerves only get relief
for me by a chiropractic type of adjustment which I can often do just by
twisting left or right. In some cases my wife can manipulate my
Hi DB,
I suffered all my life trying to find shoes that I could wear comfortably. I
also bought every type arch support available. About ten years ago I was
talking with a person that had the same problem and she said the cure for her
was orthotics. I went to a podiatrist and he made a set
Hi,
Perhaps considering orthodics ( spelling? ) They are expensive but then
again., is there really a price on our health?
I don't personally have them but found as yourself when wearing a pair
of shoes without proper support my instep begins to hurt making walking
uncomfortable. Sticking an
Steve I have heard quite a lot about DMSO, would you be able to
elaborate on it for me. What it's uses are and how it works..Thanks a
bunch. If its not to much trouble.. :=)
Ernie
-Original Message-
From: scl...@netzero.com [mailto:scl...@netzero.com]
Sent: Tuesday, January 04, 2005
You can get DMSO here http://herbalremedies.com/dmso.html and many other
places. I find 50-70% is well tolerated by most people. I mix homemade CS with
mine. You can also buy it diluted with distilled water or aloe-vera which is
very good. They make it as an easy to apply roll-on as well. My
I had the same problems with my feet, a Dr. told me to go see the
Birkinstock store in Mesa , AZ
It is a German made sandal and shoe for men and women.
I have never had a foot problem since and I wear 5 or 6 different pair. I
seem to get another pair every yr. for the last 5 or 6 years, I
http://birkenstockcentral.com/
This is the right link, it just did not light up?
Tel Tofflemire
Dewey, AZ
---Original Message---
From: Tel Tofflemire
Date: 01/04/05 13:18:04
To: silver-list@eskimo.com
Subject: Re: CSFoot problems, hurt your back
I had the same problems with
Hi Tel,
I've also been using Birkenstock sandals for many years but they do not work as
well as an orthotic because the bed is generic. If you want true comfort,
orthotics are the best solution since they're made to fit your foot exactly.
They cup your heel and arch as they should be and
Bob,
Where can I obtain some Perque? I have a hubby with neck pain. He is also
going for massage and acupuncture, but the Chinese doctor doesn't have Perque.
thanks,
Sally
bbanever bbane...@earthlink.net wrote:
I am a practicing acupuncturist and have treated dozens of back pain cases over
As someone else said Yoga is excellent. Why? In a disciplined form like
Iyengar Yoga one learns how to place their feet, and work their feet
muscles. How to watch the colour of their skin, to observe the circulation
or lack there of. It creates a strong foundation. Without good roots, the
tree
--
From: Health Hawk root4hea...@yahoo.com
Subject: URGENT Call for Experts - FAO/WHO Nutrients Project - Jan 7 deadline!
WHOSE SCIENCE WILL PREVAIL? - Pass this along
To: j...@iahf.com
URGENT CALL FOR EXPERTS Worldwide
Hi, List -
I wrote to Garnet today to let her know she's missed, and she gave
permission to post her response.
Cindy
I have just been busy. Winter here in Central Texas has been so mild I am
able to get outside more and work on some needed maintenance and
improvement.
I may resub when
Hi Sally,
You can obtain Perque herewww.tidhealth.com. If he is in alot of pain
I would take 6 tabs 4 times a day. It usually takes 2 - 4 days to start
working. It is a unique combination of quercetin dihydrate and OPC. It is a
very effective anti-inflammatory and anti-oxidant.
I remember being laid up on quite a few occasions in my younger days with
very painful back problems. These problems were finally solved for me about
twenty years ago when I bought a book by a Robin McKenzie titled Treat Your
Own Back ISBN 0-9597746-6-1
The book details simple exercises that
Thanks so much, Bob,
He has gotten some relief from the acupuncture, and is also getting massages,
but I know he's in pain and doesn't complain much. He's let this go for a long
time. (I'm sure you know what I'm talking about! :o))
Our acupuncturist is from China and really good, especially
Trem wrote:
Hi DB,
I suffered all my life trying to find shoes that I could wear comfortably.
I also bought every type arch support available. About ten years ago I was
talking with a person that had the same problem and she said the cure for
her was orthotics. I went to a podiatrist and he
Judy and Nathan,
My experience: L45 out 5/8, continuous central nerve pain
damage which looked like could not stand still, sit still, or rest.
Calcification and osteoporosis throughout lower spine. Also a broken
clavicle from the assault (Jan 31.2001) that healed in standard time,
but
Orthotics helped me immensely, too!
Now I walk straight, with much less pain. If I could lose 100 pounds,
I`d really be fine!
Marshalee
Trem wrote:
Hi DB,
I suffered all my life trying to find shoes that I could wear
comfortably. I also bought every type arch support available. About
Supports are great, but for long term solutions, its an inside job
then one does not have to pay for outside support.
CC
From: Marshalee mama...@netzero.net
Orthotics helped me immensely, too!
Now I walk straight, with much less pain. If I could lose 100 pounds,
I`d really be fine!
- Original Message -
From: IAHF.COM j...@iahf.com
To: har...@direct.ca
Sent: Tuesday, January 04, 2005 6:44 PM
Subject: CRISIS: Forward Widely Immediately!! Must Get MDs/PhDs on our Side
to Register for WHO Mtg Immediately, Deadline is Friday Jan 7
From: Health Hawk
HI Trem,
You do not understand the Berkinstock Store in Mesa , AZ.
The lower floor is full of Dr.'s and there they are foot specialist who
take molds of your feet after a thouro examination, and if your out of
alienment or
have a special pedeactric problem, arespond acordinly .
I talked to
Although CS will eventually help, when it comes to UTI, it is difficult for CS
to do much good way down there. It is just too diluted when it gets to that
part of the body.
A very good product for UTI's is an amino acid d-Mannose.
Nancy
- Original Message -
From: Tel
I find European made shoes very comfortable as they
form fit to your foot. The most comfortable shoes I
have ever worn(and I have tried many) are a pair of
Clarks shoes that are backless. They look sort of
like a clog. I wore them until they were thread bare
and when I went to buy a new pair,
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