Thank you, Daddybob I agree wholeheartedly with your estimation of water (1/2 your weight divided by 8 equals the number of glasses to drink per day, I've been told) Can you direct us to a reasonably-priced kelp seller? My quick research finds prices all over the place. Judy Down Maine
Number three is in making sure you get enough raw trace elements. There are ways of getting them in concentrated form, and this delves into a subject most have never heard of, so I will keep it off list. If you're not too bad off, you may get enough from taking Laminaria Digitata Kelp. If that's not enough there are other things to take. It won't help enough if you don't get enough water. Daddybob
