Can you change your schedule to put in 1hr of exercise before work every day? I really need to exercise and with my projects/other work in the evenings and weekends that is the solution I'm looking at.
On Sun, Feb 21, 2016 at 9:55 AM, Chuck McCown <[email protected]> wrote: > Still trying to shed holiday pounds. Seems harder each year. I know a > bunch of guys that have lost a bunch of weight with medifast. Seems > expensive. I did nutrisystems years ago and it worked pretty good. Any > opinions? (My wife is a fantastic cook, getting rid of her is NOT an > option). >
