I actually did that once about 25 years ago.  Had to peddle the bike to watch 
TV.  Even though it was a tiny CRT B&W TV took quite a bit of effort to keep it 
going.  

From: Colin Stanners 
Sent: Sunday, February 21, 2016 9:23 AM
To: [email protected] 
Subject: Re: [AFMUG] OT medifast

Chuck, here's your solution: small generator on the exercise bike -> big 
capacitor with LVD -> your house's main internet router. Put in resistors for 
load so you need to bike ~1hr each day unless someone is torrenting. Not 
allowed to disconnect. If you don't work out, your wife (or kids if you still 
have some at home) will make sure you do.


On Sun, Feb 21, 2016 at 10:19 AM, Chuck McCown <[email protected]> wrote:

  I even have a gym in my house... sad...  It collects dust.  
  But I feel great when I use it.  

  From: Colin Stanners 
  Sent: Sunday, February 21, 2016 9:07 AM
  To: [email protected] 
  Subject: Re: [AFMUG] OT medifast

  Can you change your schedule to put in 1hr of exercise before work every day? 
I really need to exercise and with my projects/other work in the evenings and 
weekends that is the solution I'm looking at.


  On Sun, Feb 21, 2016 at 9:55 AM, Chuck McCown <[email protected]> wrote:

    Still trying to shed holiday pounds.  Seems harder each year.  I know a 
bunch of guys that have lost a bunch of weight with medifast.  Seems expensive. 
 I did nutrisystems years ago and it worked pretty good.  Any opinions?  (My 
wife is  a fantastic cook, getting rid of her is NOT an option).  

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