Go clubbing at 6am: http://www.nbcnews.com/business/consumer/strangers-dancing-talking-while-sober-hot-new-party-trend-n516646
From: Colin Stanners Sent: Sunday, February 21, 2016 10:07 AM To: [email protected] Subject: Re: [AFMUG] OT medifast Can you change your schedule to put in 1hr of exercise before work every day? I really need to exercise and with my projects/other work in the evenings and weekends that is the solution I'm looking at. On Sun, Feb 21, 2016 at 9:55 AM, Chuck McCown <[email protected]> wrote: Still trying to shed holiday pounds. Seems harder each year. I know a bunch of guys that have lost a bunch of weight with medifast. Seems expensive. I did nutrisystems years ago and it worked pretty good. Any opinions? (My wife is a fantastic cook, getting rid of her is NOT an option).
