>my hands and elbow, just like tennis elbow are killing me, and I need to
>make sure I can do this at least until we make an ipo or get bought out ;)
>
>whats ur solution?
I've been fending off carpal tunnel surgery for several years. It used to
hurt so bad I would cry when I typed. This is my current regimen, which is
working well.
Vitamin B reduces the swelling in the carpal tunnel, Glucosmine aids in
keeping the joint flexible. Gel filled wrist rests on the mouse pad and
keyboard. 15 minutes a day of workout with 2 lb weights to tone the
muscles. Wrist braces when I sleep. Tylenol for pain, because I can't take
any of the anti inflammatory meds, which work better.
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