-sm
--- Monique Boea <[EMAIL PROTECTED]> wrote:
> you watch it being made right in front of you
>
> -----Original Message-----
> From: Ben Doom [mailto:[EMAIL PROTECTED]
> Sent: Thursday, July 22, 2004 2:10 PM
> To: CF-Community
> Subject: Re: Vegetarians or Organic Foods
>
>
> Larry C. Lyons wrote:
> > Peanut butter is not the best thing for you Ben -
> high in cholesterol,
> > and has a fair amount of simple carbohydrates.
>
> My recollection, and JIF backs me up
> http://www.jif.com/products/details.asp?prodID=325
> is that PB has *no* cholesterol (like pretty much
> everything made
> without animal products). It does, however, have a
> metric pantload of fat.
>
> I'd be happier if most PB didn't contain added
> sugar, but fat is
> something I can live with. HIgh caloric intake is a
> personal goal for
> this 5'11" 135-lbs. man.
>
> --BenD
> _____
>
>
>
>
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