I spend some time with my puppy when depressed. The extreme pleasure that a dog derives from the simplest of life's objects always seems to lift my spirit.

People just seem to complicate everything. Animals simplify things. When things are simple, its much harder to find things to be depressed about.
  ----- Original Message -----
  From: Phill B
  To: CF-Community
  Sent: Wednesday, August 25, 2004 8:33 AM
  Subject: What do you do about depresion?

  When I get depressed, the last thing I want to do is be around people.
  Would it be better to suck it up and go out or just have my quite
  time?

  --
  Phillip B.
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