Maybe you're doing something wrong. I remember way back when I practically lived in the gym a lot of meatheads were doing burnouts. 10 reps increase weight, 8 reps ... until you get to just one. It didn't make them much stronger but it made them balloon out nearly overnight. Something to do with extra blood staying in the muscle, but it goes away after a few days.
On 10/6/06, Gruss Gott wrote: > Since my beginning I've probably put on about 20-30 lbs of muscle that > wildly fluctuates. If I miss even a week my muscle drops off quickly - > it's sad. > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Introducing the Fusion Authority Quarterly Update. 80 pages of hard-hitting, up-to-date ColdFusion information by your peers, delivered to your door four times a year. http://www.fusionauthority.com/quarterly Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:217000 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
