> gMoney wrote:
> What do you mean? Healthy is.....healthy. Get your vitamins, get your
> proteins, don't overeat, avoid too much salt, sugar, etc. etc....all the
> common sense stuff we all know, even if we don't always follow it.
>
> Why is that different if you are trying to lose fat?
>

Is a diet of mostly whole milk, cheese, and bratwurst "healthy"?

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