Healthy eating when trying to lose fat is whatever diet works best for you in reducing the fat without raising your cholesterol or blood sugar.
For me, it's low carb, low cal, low fat, with a moderate exercise plan. I've lost over 160 pounds doing that. On Mon, Aug 18, 2008 at 7:55 AM, Gruss Gott <[EMAIL PROTECTED]> wrote: >> gMoney wrote: >> to says the same thing: Eat healthy, exercise. >> > > Define healthy when one is trying to lose fat. I dare you. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;203748912;27390454;j Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:266120 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
