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I just rebuilt the (69) 396 in my 67. 10 years
ago I rebuilt it with a .040 overbore, COMP 268 cam, headers, Edelbrock/Holley,
Accel ignition and retained the 10.25:1 compression ratio. I drove it for
50K/60K miles on regular (87 octane), unleaded gas. I got 12-14 mpg in
town and around 16 on the highway. I drove it mostly around town and
100/150 mile trips to "local" car shows. I added an Accel/DFI unit and MSD
ignition about April/May or so of 2000. In June I took off for Nashville
(800 miles) and didn't have problem one. Drove it to Nashville again in
2001 by way of KC - almost 1000 miles each way), Wichita, KS (250 miles or so),
Kansas City (400+ miles). In the 14 years of driving it, I had one rocker
arm break and one u-joint go bad.
I just rebuilt it again last Dec. and had it bored
another .020 (.060 total now) and upgraded the cam to a COMP XE262H.
Probably could have gone another step or two on the cam but I still want to
drive it. This time I did have hardened exhaust seats installed and a
3-angle valve job. Kept 10.25:1 compression ratio pistons and it
still runs on 87 octane without pinging. With the current 3.07, it's
turning right at 3000 at 80mph.
#1 - 1000 miles each way long enough for a
show?
#2 - Runs all day long on 87 octane if
needed.
#3 - 10-12 in town and 16-17 now on the highway (again,
with 3.07 gears)
#4 - First one lasted 10 years and I only rebuilt
because I had the money to do it now and not 3, 4, 5 years when it may have
really needed it.
#5 - You'll have to be the judge on that one. big
block parts are always more expensive than the small block counterpart.
Supply and demand.
It cost me right at $2000 to pull the car in and take
it home later. All labor, parts, machine work, etc. as included. I'd
definitely have hardened exhaust seats to run unleaded fuel. A 2-bolt main
with a standard crank will work fine unless you're a rough driver and see the
other side of 6,000 very often. Mine is a standard, cast, .010/.010
crank/rod setup. Cam selection is a matter of choice. My original
COMP Cam 268 was about the equivalent of a 350hp cam. This one is a step
or two up. Not radical, but very drivable. I've used the same
flywheel (factory) for 14 years. Current clutch is an
off-the-shelf 11" diaphragm unit. As I said, I drive mine and don't
race or abuse it. Your driving habits may vary - adjust equipment
accordingly.
Good luck!
Dale McIntosh
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