Okay Addison, JO is arriving from Pennsylvania on Thursday. We will be at the airport. Be sure and wear...let's see...oh, I don't see...How about wearing music on a speaker? lol
See you Thursday. Henrietta At 04:46 PM 11/1/2008, you wrote: >Hello Henrietta, >Are you going to invited me to join in with you and the family? Well >I will fly right a way . ehehehehehehe How are you and Dan doing? >Addison > >O. Addison Gethers >e-mail address : ><mailto:[EMAIL PROTECTED]>[EMAIL PROTECTED] or ><mailto:[EMAIL PROTECTED]>[EMAIL PROTECTED] >window live messenger: ><mailto:[EMAIL PROTECTED]>[EMAIL PROTECTED] aim: >durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS > >----- Original Message ----- >From: <mailto:[EMAIL PROTECTED]>Dan Brewer >To: <mailto:[email protected]>[email protected] >Sent: Saturday, November 01, 2008 3:18 PM >Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE > >Wow Gwen, >That sounds real good and real easy. I am having a friend come next >week. I think I will give it a try. > >How are things? >HenriettaAt 01:38 PM 11/1/2008, you wrote: > >> >>Gwen From Wichita, KS >>----- Original Message ----- >>From: <mailto:[EMAIL PROTECTED]>Richard Lee Holbert >>To: <mailto:[EMAIL PROTECTED]>Richard Lee Holbert >>Sent: Saturday, November 01, 2008 11:49 AM >>Subject: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE >> >>DIABETIC BLUEBERRY CRUMBLE >> >>Makes: 2-1/2 cups (5 Servings) >> >>Source: The New Family Cookbook for People with Diabetes >>Via The Diabetic Gourmet Daily Recipe Mailer >> >>INGREDIENTS >> >>2/3 cup graham cracker crumbs >>2 tablespoons sugar >>1/2 tablespoon ground cinnamon >>2 tablespoons margarine >>2 cups fresh blueberries >> >>DIRECTIONS >> >>Preheat the oven to 350 degrees F. Prepare an 8-inch-round >>baking dish with butter-flavored nonstick pan spray. >>In a small bowl, combine the crumbs, sugar, and cinnamon. >>Cut in the margarine with a fork or pastry blender until >>the mixture is crumbly. >>Place the berries in a prepared baking dish. Cover with >>the crumb mixture. Bake 30 minutes. Serve warm. >> >>Nutritional Information Per Serving: (1/2 cup) >> >>Calories: 164, Fat: 6g, Cholesterol: 0mg, Sodium: 159mg, >>Carbohydrate: 26g, Dietary Fiber: 2g, Sugars: 13g, Protein: 2g >> >>Diabetic Exchanges: 1 Starch, 1/2 Fruit, 1 Fat >> >>3 WW Points >> >>__._,_.___ >><http://groups.yahoo.com/group/lowfatgoodcooking/message/9982;_ylc=X3oDMTM0ZWJpZ3E2BF9TAzk3MzU5NzE0BGdycElkAzUzODI1NzEEZ3Jwc3BJZAMxNzA1MDYwOTc0BG1zZ0lkAzk5ODIEc2VjA2Z0cgRzbGsDdnRwYwRzdGltZQMxMjI1NTU4MTcxBHRwY0lkAzk5ODI->Messages >> >>in this topic (1) >><http://groups.yahoo.com/group/lowfatgoodcooking/post;_ylc=X3oDMTJwOGpzMGJwBF9TAzk3MzU5NzE0BGdycElkAzUzODI1NzEEZ3Jwc3BJZAMxNzA1MDYwOTc0BG1zZ0lkAzk5ODIEc2VjA2Z0cgRzbGsDcnBseQRzdGltZQMxMjI1NTU4MTcx?act=reply&messageNum=9982>Reply >> >>(via web post) | >><http://groups.yahoo.com/group/lowfatgoodcooking/post;_ylc=X3oDMTJlZWkwbjE3BF9TAzk3MzU5NzE0BGdycElkAzUzODI1NzEEZ3Jwc3BJZAMxNzA1MDYwOTc0BHNlYwNmdHIEc2xrA250cGMEc3RpbWUDMTIyNTU1ODE3MQ-->Start >> >>a new topic >><http://groups.yahoo.com/group/lowfatgoodcooking/messages;_ylc=X3oDMTJlY2FtN3VpBF9TAzk3MzU5NzE0BGdycElkAzUzODI1NzEEZ3Jwc3BJZAMxNzA1MDYwOTc0BHNlYwNmdHIEc2xrA21zZ3MEc3RpbWUDMTIyNTU1ODE3MQ-->Messages >> >>| >><http://groups.yahoo.com/group/lowfatgoodcooking/polls;_ylc=X3oDMTJmMWttbjA5BF9TAzk3MzU5NzE0BGdycElkAzUzODI1NzEEZ3Jwc3BJZAMxNzA1MDYwOTc0BHNlYwNmdHIEc2xrA3BvbGxzBHN0aW1lAzEyMjU1NTgxNzE->Polls >> >> >>MARKETPLACE >> >><http://us.ard.yahoo.com/SIG=13u9vnf8e/M=493064.12016295.13271503.10835568/D=grphealth/S=1705060974:MKP1/Y=YAHOO/EXP=1225565371/L=/B=UgL.AELaX9E-/J=1225558171768479/A=5530388/R=0/SIG=11nuutlas/*http://explore.yahoo.com/groups/kraftmealsmadesimple/>From >> >>kitchen basics to easy recipes - join the Group from Kraft Foods >> >><http://groups.yahoo.com/group/lowfatgoodcooking/join;_ylc=X3oDMTJmM2JnY2RiBF9TAzk3MzU5NzE0BGdycElkAzUzODI1NzEEZ3Jwc3BJZAMxNzA1MDYwOTc0BHNlYwNmdHIEc2xrA3N0bmdzBHN0aW1lAzEyMjU1NTgxNzE->Change >> >>settings via the Web (Yahoo! 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Group >> >>to share and learn. >>Biz Resources >> >><http://us.ard.yahoo.com/SIG=13rdk441u/M=493064.12016255.12445662.8674578/D=grphealth/S=1705060974:NC/Y=YAHOO/EXP=1225565371/L=/B=VQL.AELaX9E-/J=1225558171768479/A=4025321/R=0/SIG=12a352npd/*http://us.rd.yahoo.com/evt=44092/*http://smallbusiness.yahoo.com/r-index>Y! >> >>Small Business >> >>Articles, tools, >> >>forms, and more. >>. >> >>__,_._,___ >> >> >>---------- >> >>No virus found in this incoming message. >>Checked by AVG - http://www.avg.com >>Version: 8.0.175 / Virus Database: 270.8.5/1759 - Release Date: >>10/31/2008 4:10 PM >> >> >> >>No virus found in this incoming message. >>Checked by AVG. >>Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: >>11/1/2008 9:36 AM > >Henrietta >~I wish you enough~ > > >---------- > > >No virus found in this outgoing message. >Checked by AVG. >Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: >11/1/2008 9:36 AM > > >> > > >No virus found in this incoming message. >Checked by AVG. >Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: >11/1/2008 9:36 AM Henrietta ~I wish you enough~ --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Deaf-Blind Inspirational Life Group" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/DBILG?hl=en -~----------~----~----~----~------~----~------~--~---
No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM
