ha ha ha Henrietta, Music well I will be able to bring some music . I will be at the airport so I will called my cousin to pick me up to swing me to your place. I'm greety to eat your cooking. Addison
O. Addison Gethers e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED] window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS ----- Original Message ----- From: Dan Brewer To: [email protected] Sent: Saturday, November 01, 2008 6:51 PM Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE Okay Addison, JO is arriving from Pennsylvania on Thursday. We will be at the airport. Be sure and wear...let's see...oh, I don't see...How about wearing music on a speaker? lol See you Thursday. Henrietta At 04:46 PM 11/1/2008, you wrote: Hello Henrietta, Are you going to invited me to join in with you and the family? Well I will fly right a way . ehehehehehehe How are you and Dan doing? Addison O. Addison Gethers e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED] window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS ----- Original Message ----- From: Dan Brewer To: [email protected] Sent: Saturday, November 01, 2008 3:18 PM Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE Wow Gwen, That sounds real good and real easy. I am having a friend come next week. I think I will give it a try. How are things? HenriettaAt 01:38 PM 11/1/2008, you wrote: Gwen From Wichita, KS ----- Original Message ----- From: Richard Lee Holbert To: Richard Lee Holbert Sent: Saturday, November 01, 2008 11:49 AM Subject: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE DIABETIC BLUEBERRY CRUMBLE Makes: 2-1/2 cups (5 Servings) Source: The New Family Cookbook for People with Diabetes Via The Diabetic Gourmet Daily Recipe Mailer INGREDIENTS 2/3 cup graham cracker crumbs 2 tablespoons sugar 1/2 tablespoon ground cinnamon 2 tablespoons margarine 2 cups fresh blueberries DIRECTIONS Preheat the oven to 350 degrees F. Prepare an 8-inch-round baking dish with butter-flavored nonstick pan spray. In a small bowl, combine the crumbs, sugar, and cinnamon. Cut in the margarine with a fork or pastry blender until the mixture is crumbly. Place the berries in a prepared baking dish. Cover with the crumb mixture. Bake 30 minutes. Serve warm. Nutritional Information Per Serving: (1/2 cup) Calories: 164, Fat: 6g, Cholesterol: 0mg, Sodium: 159mg, Carbohydrate: 26g, Dietary Fiber: 2g, Sugars: 13g, Protein: 2g Diabetic Exchanges: 1 Starch, 1/2 Fruit, 1 Fat 3 WW Points __._,_.___ Messages in this topic (1) Reply (via web post) | Start a new topic Messages | Polls MARKETPLACE From kitchen basics to easy recipes - join the Group from Kraft Foods Change settings via the Web (Yahoo! ID required) Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe Recent Activity 2 New Members Visit Your Group Yahoo! Health Memory Loss Are you at risk for Alzheimers? Meditation and Lovingkindness A Yahoo! Group to share and learn. Biz Resources Y! Small Business Articles, tools, forms, and more. . __,_._,___ ------------------------------------------------------------------------ No virus found in this incoming message. Checked by AVG - http://www.avg.com Version: 8.0.175 / Virus Database: 270.8.5/1759 - Release Date: 10/31/2008 4:10 PM No virus found in this incoming message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM Henrietta ~I wish you enough~ -------------------------------------------------------------------------- No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM Henrietta ~I wish you enough~ ------------------------------------------------------------------------------ No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Deaf-Blind Inspirational Life Group" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/DBILG?hl=en -~----------~----~----~----~------~----~------~--~---
