Hello Henrietta, I'm planning to come to NFB convention next year in Detroit ,Michigan for 1 whole weeks. That's way I can able to visit you and your family too and plus your sister Carol too. Addison
O. Addison Gethers e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED] window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS ----- Original Message ----- From: Dan Brewer To: [email protected] Sent: Saturday, November 01, 2008 10:04 PM Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE Oh, Addison, Then you can make it a long visit and spend time with your family as well as ours. I was thinking, you could just whistle a nice tune when you get off the plane and I will find you. That is if security doesn't get you first. lol HenriettaAt 09:46 PM 11/1/2008, you wrote: Oh boy Henrietta, You are making my stomach feeling hungry for your cooking meal tonight. I have several cousins lived in Michigan ,some lived in Detroit,Rochester and 30 minute or 45 minute from Lansing Addison O. Addison Gethers e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED] window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS ----- Original Message ----- From: Dan Brewer To: [email protected] Sent: Saturday, November 01, 2008 9:27 PM Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE Oh we will be at the air port. Do you have a cousin in Michigan? Lansing? You have to have the music playing so I can find you. lol We will eat and eat. I am making dried apples and apple butter tonight. MOnday I will make healthy chocolate muffins and Raisin bran muffins. Hope you like chicken. We rarely eat beef here. Dan is ona new diet. It is very restrictive as far as what a person can eat. We cheated and had pizza tonight. He is having more trouble breathing. So now he knows that what he eats effects his health. So we will eat better, less cheating. So hope you are ready. By the way, his sugar went down when he started this diet. HenriettaAt 07:26 PM 11/1/2008, you wrote: ha ha ha Henrietta, Music well I will be able to bring some music . I will be at the airport so I will called my cousin to pick me up to swing me to your place. I'm greety to eat your cooking. Addison O. Addison Gethers e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED] window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS ----- Original Message ----- From: Dan Brewer To: [email protected] Sent: Saturday, November 01, 2008 6:51 PM Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE Okay Addison, JO is arriving from Pennsylvania on Thursday. We will be at the airport. Be sure and wear...let's see...oh, I don't see...How about wearing music on a speaker? lol See you Thursday. Henrietta At 04:46 PM 11/1/2008, you wrote: Hello Henrietta, Are you going to invited me to join in with you and the family? Well I will fly right a way . ehehehehehehe How are you and Dan doing? Addison O. Addison Gethers e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED] window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS ----- Original Message ----- From: Dan Brewer To: [email protected] Sent: Saturday, November 01, 2008 3:18 PM Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE Wow Gwen, That sounds real good and real easy. I am having a friend come next week. I think I will give it a try. How are things? HenriettaAt 01:38 PM 11/1/2008, you wrote: Gwen From Wichita, KS ----- Original Message ----- From: Richard Lee Holbert To: Richard Lee Holbert Sent: Saturday, November 01, 2008 11:49 AM Subject: [Low Fat Good Cooking] DIABETIC BLUEBERRY CRUMBLE DIABETIC BLUEBERRY CRUMBLE Makes: 2-1/2 cups (5 Servings) Source: The New Family Cookbook for People with Diabetes Via The Diabetic Gourmet Daily Recipe Mailer INGREDIENTS 2/3 cup graham cracker crumbs 2 tablespoons sugar 1/2 tablespoon ground cinnamon 2 tablespoons margarine 2 cups fresh blueberries DIRECTIONS Preheat the oven to 350 degrees F. Prepare an 8-inch-round baking dish with butter-flavored nonstick pan spray. In a small bowl, combine the crumbs, sugar, and cinnamon. Cut in the margarine with a fork or pastry blender until the mixture is crumbly. Place the berries in a prepared baking dish. Cover with the crumb mixture. Bake 30 minutes. Serve warm. Nutritional Information Per Serving: (1/2 cup) Calories: 164, Fat: 6g, Cholesterol: 0mg, Sodium: 159mg, Carbohydrate: 26g, Dietary Fiber: 2g, Sugars: 13g, Protein: 2g Diabetic Exchanges: 1 Starch, 1/2 Fruit, 1 Fat 3 WW Points __._,_.___ Messages in this topic (1) Reply (via web post) | Start a new topic Messages | Polls MARKETPLACE From kitchen basics to easy recipes - join the Group from Kraft Foods Change settings via the Web (Yahoo! ID required) Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe Recent Activity 2 New Members Visit Your Group Yahoo! Health Memory Loss Are you at risk for Alzheimers? Meditation and Lovingkindness A Yahoo! Group to share and learn. Biz Resources Y! Small Business Articles, tools, forms, and more. . __,_._,___ ---------------------------------------------------------------- No virus found in this incoming message. Checked by AVG - http://www.avg.com Version: 8.0.175 / Virus Database: 270.8.5/1759 - Release Date: 10/31/2008 4:10 PM No virus found in this incoming message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM Henrietta ~I wish you enough~ ------------------------------------------------------------------ No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM Henrietta ~I wish you enough~ ---------------------------------------------------------------------- No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM Henrietta ~I wish you enough~ -------------------------------------------------------------------------- No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM Henrietta ~I wish you enough~ ------------------------------------------------------------------------------ No virus found in this outgoing message. Checked by AVG. Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 11/1/2008 9:36 AM --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Deaf-Blind Inspirational Life Group" group. 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