On Aug 6, 2006, at 10:01 AM, markmeredith2002 wrote:
Really has a lot to do with not knowing what you're doing and using people as guinea pigs. In traditional yogic flying, the entire first stage is from a standing, bent-knee position and done as a step/jump kinda thing. Instead of injuring one, it builds strength, stamina and numeorus yogic benefits.
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