No, Judy, no belief in its efficacy was needed, not when I started anyway. The motivation would come once the relaxation benefits came, so the reasoning went. And yes, I did say you needed to do it 2X a day in my paragraph below.
Sal On Aug 12, 2006, at 10:31 AM, authfriend wrote: > >> You didn't even need to believe TM worked--all you had to do was >> practice it, 2X/day, believing whatever you wanted about that or >> anything else. > > Well, you'd have to believe it was doing you some > good or you'd have no motivation to continue. And > you would have to *practice* regularly, or the whole > issue would obviously be moot. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
