And from the other end of the spectrum... My grandmother was raised in the 
south before we knew some of the things we know now about nutrition, fat, etc. 
Everything she ate as a child and cooked as an adult had bacon fat, butter, 
cream etc. Many dishes were fried and/or had gravy on them. I think you get the 
picture. She didn't "work out" and only received the exercise gained from house 
and yard work. She wasn't obese, but she wasn't stick thin either. She was a 
bit "fluffy" but by no means fat.
   
  And she lived to be 103 with no major health problems. She drove her own car 
well into her 90s and lived alone taking care of herself until she was 100. She 
never lost her mental awareness until she had the stroke that killed her. 
Genetics definitely plays a major role in things, as well.

Exstock <[EMAIL PROTECTED]> wrote:
    
----- Original Message ----- 
From: 
...
> The dramtic rise in obestity, heart disease, cancer, autoimmune 
  >diseases like MS, type II diabeties, and the host of other "western" 
  >diseases aka the diseases of the kings are due to our SAD diet and 
  >lifestyle. You are what you eat and we currently eat a diet which has 
  >no history of safe consumption; <snip>

Just to be contrary, I have to contrast my personal experience to these 
findings. <more snip>
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