>> Actually it's on a case by case basis. 
> 
> If I don't need shoes I don't even shoe. But there are times when I 
> need shoes or shoes and boots and I do. 
> 
> Svanny<<

It interesting- I never really considered the weight of the Old Macs, Easy 
boots, Boa Boots that people are using everyday and for long distances. Has 
anyone done any studies on the effects of wearing this type of footware long 
term?  
At one point in time I needed to build up my leg muscles and was advised to 
wear 5lb ankle weights. I got so used to wearing them that I hopped up for a 
ride and went about 20 feet before I realized I still had them on!! That was a 
fast 10 lb weight loss. 
Ashley

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