--- [EMAIL PROTECTED] wrote:
>   I used to smoke pot, but I've always been in my
> own world too much. Pot 
> just made me go even further into my own world...

ok, then i will give my best two suggestions...

1. hiking, which i used to do alot to clear my head
(and will do again soon!). i often hiked along at top
speed while singing joni at the top of my lungs. i
scared the shit out of many a hiker that way. 
and/or
2. yoga, which is such a relaxing and peaceful
excersize and also helps you get into shape. 

i always feel at my most calm and relaxed at the end
of a good hike, first day in on a multi-day
backpacking trip, after i've set up camp and i've
fixed myself a gatorade and gin cocktail. until the
bats come out. 

alison e. in nyc
np: still joni
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