Re: being calm and relaxed(NJC)

[SCJoniGuy]

<< Does  anyone have any ideas about becoming more calm and relaxed? >>

Do you play a musical instrument, Relayer? I don't play much of anything, but 
I've found that playing music is very relaxing. If you don't, consider taking 
one up...

Of the suggestions that Randy gave, I'll second the one about working 
out...burns off a lot of nervous energy!

Bob

NP: Bob Schneider, "Metal & Steel"