Re: chronic problems

[Kelly Borndale]

Neck and back problems.  You may want to visit your dentist.  You are really straining your jaw, and that affects other muscles.  S/He may be able to help you with exercises to stop grinding, and a bite plate for night time use. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ K.Borndale   [EMAIL PROTECTED] -home email ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ----- Original Message ----- From: Steve Johnston To: NT System Admin Issues Sent: Wednesday, August 15, 2001 12:01 PM Subject: Re: chronic problems Like what?  I find myself doing that all the time. >>> [EMAIL PROTECTED] 08/15/01 11:44AM >>> You may also want to make sure that you are not grinding your teeth.  It is amazing how many problems that will cause. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ K.Borndale [EMAIL PROTECTED] -home email ~~~~~~~~~~~~~~~~~~~~~~~~~~~~   ----- Original Message -----   From: Jan Wilson   To: NT System Admin Issues   Sent: Wednesday, August 15, 2001 11:29 AM   Subject: Re: chronic problems   I think your question was asked seriously so ... I whacked my neck & back   big time in a car accident - funny thing - after months of physiotherapy &   pills and pins all that worked was using a chair at work with no wheels - no   pressure tilt on the back rest etc. My physiotherapist recommended I try it   as he believes people constantly and subconsciously tighten and relax muscle   groups to counteract a chair with wheels tendency to slide back. Anyhow that   and keeping my chin tucked in and not extended out like Jay Leno worked for   me.   http://www.sunbelt-software.com/ntsysadmin_list_charter.htm http://www.sunbelt-software.com/ntsysadmin_list_charter.htm http://www.sunbelt-software.com/ntsysadmin_list_charter.htm http://www.sunbelt-software.com/ntsysadmin_list_charter.htm