Don,
Those are fantastic idea's and that is exactly what I TELL other quads to
do, but when it comes to my self ………….… I can't seam to think straight when I'm
THAT ANGRY!!!! Right now I'm stuck in bed with a stubborn superficial wound
that just won't do it's last bit to close. As I'm getting older, 57 now, it's
taking longer to heal son of a @)+}\>!
Bobbie
On Nov 30, 2012, at 10:56 AM, Don Price <[email protected]> wrote:
>
> When I was first injured I bought a punching bag. Just one of those
> inflatable ones. I would punch it or knock it around with my chair when
> frustrated.
>
> Other ways I've found to deal with anger/frustration:
> 1. music therapy. Crank the tunes! Use headphones if you need to. Find music
> for each mood and keep them on a CD or iPod.
> 2. exercise. Dance in place, or exercise, in your chair until you wear
> yourself [and your anger] out. It really works!
> 3. call a friend or write to the quadlist!
>
> Don.
