I felt like that TODAY as a matter of fact. Spent two hours this morning showering, putting on my nice work clothes and five minutes after getting to work I had a bad bowel accident. Spent the next 4 hours coming home and cleaning up. Those are the times I feel the lowest and most frustrated.
On Nov 30, 2012, at 2:57 PM, Bobbie Humphreys <[email protected]> wrote: > Don, > Those are fantastic idea's and that is exactly what I TELL other quads to > do, but when it comes to my self ………….… I can't seam to think straight when > I'm THAT ANGRY!!!! Right now I'm stuck in bed with a stubborn superficial > wound that just won't do it's last bit to close. As I'm getting older, 57 > now, it's taking longer to heal son of a @)+}\>! > Bobbie > > > > On Nov 30, 2012, at 10:56 AM, Don Price <[email protected]> wrote: > >> >> When I was first injured I bought a punching bag. Just one of those >> inflatable ones. I would punch it or knock it around with my chair when >> frustrated. >> >> Other ways I've found to deal with anger/frustration: >> 1. music therapy. Crank the tunes! Use headphones if you need to. Find music >> for each mood and keep them on a CD or iPod. >> 2. exercise. Dance in place, or exercise, in your chair until you wear >> yourself [and your anger] out. It really works! >> 3. call a friend or write to the quadlist! >> >> Don. >
