I know Nan. I live in a 250 unit apartment building and I up a notice for
anyone to come down to the community room on Monday's at 3:00 to do sing-a-long
to Christmas Carol's for the months of November & December. I have NOT ben able
to be there because I've been in bed. It's ONE freaking HOUR a WEEK!!!!
But I have managed to gather 5 kind understanding women who have met with
me to practice 7 Christmas songs that we are going to sing at the building
Christmas party this Wednesday (I'll be up because I'm going to the Doctor's
and then December 11th for the social club party that i'm GOING to no matter
what.
In January, February & March on Tuesday's around 4:00 I'm going to TRY and
lead once a week a movement & meditation class. But I CAN'T promise that I can
be there. It just drive me NUTS!!!
((((HUGS)))). Bobbie
On Dec 1, 2012, at 10:02 PM, Nan <[email protected]> wrote:
> I hear ya Bobbie! Dealing w/ a recurring shear for the last couple years.
> Nothing horrible - just enough so I can't get involved in anything. Sitting
> for 44 years dies take a toll. Grrrrrrrrrrr. Also, just getting over a
> stupid UTI.
>
> Thinking of ya!
>
> Nan
>
> From: Bobbie Humphreys <[email protected]>
> To: Don Price <[email protected]>
> Cc: Larry Willis <[email protected]>; "[email protected]"
> <[email protected]>
> Sent: Friday, November 30, 2012 2:57 PM
> Subject: Re: [QUAD-L] Being EXTREMELY upset
>
> Don,
> Those are fantastic idea's and that is exactly what I TELL other quads to
> do, but when it comes to my self ………….… I can't seam to think straight when
> I'm THAT ANGRY!!!! Right now I'm stuck in bed with a stubborn superficial
> wound that just won't do it's last bit to close. As I'm getting older, 57
> now, it's taking longer to heal son of a @)+}\>!
> Bobbie
>
>
>
> On Nov 30, 2012, at 10:56 AM, Don Price <[email protected]> wrote:
>
> >
> > When I was first injured I bought a punching bag. Just one of those
> > inflatable ones. I would punch it or knock it around with my chair when
> > frustrated.
> >
> > Other ways I've found to deal with anger/frustration:
> > 1. music therapy. Crank the tunes! Use headphones if you need to. Find
> > music for each mood and keep them on a CD or iPod.
> > 2. exercise. Dance in place, or exercise, in your chair until you wear
> > yourself [and your anger] out. It really works!
> > 3. call a friend or write to the quadlist!
> >
> > Don.
>
>
>
